“What can I expect at the event?”
Fitness Reimagined will include heart-pumping group exercise, engaging 1:1 breakout sessions with a personal trainer, intention setting cooldowns, goal setting workshops, and community engagement opportunities. Heres how it will all break down.
11:00 am: Show up and get signed in
Come down to Alki and meet your neighbors. This is a perfect opportunity to get settled in, chat with other members, and connect with your new trainer ahead of the workout.
11:05 am: Introduction
We will huddle in for a quick stretch and intro of Fittraction. We will discuss goal setting and how we can achieve MORE by working together.
11:20 am: Community Workout!
Let’s get moving! Get things started with a heart-pumping bodyweight workout routine lead by the Fittraction Trainers.
11:50 am: Break out with your trainer!
Now its time to break into small groups with your trainer. Each one of you will have an individualized workout designed by your trainer just for you. Work with them to get in-depth into form and function while pushing your limits and learning something new!
12:15 pm: Bring it in, cool down, and set our intention
Getting a killer workout is great, but true wellness starts with a healthy state of mind and a proper perspective. We will end our workout session with a group cool down, lead by the Fittraction trainer, a quick round of breathing, and a moment of stillness to set our intentions going into the week.